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· 1 hour 30 minutes

Live Coach Session #12: Get Enough Sleep

Thursday, July 29, 2021 · 10:00 p.m. · UTC
About This Webinar

In this live session, your lifestyle coach will reveal the how getting enough sleep can help you prevent or delay type 2 diabetes, including:a. Why sleep mattersb. Some challenges of getting enough sleepc. Ways to cope with themYou'll also make a new action plan.

Who can view: Everyone
Webinar Price: Free
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BigHeart Events webinar platform hosts Live Coach Session #12: Get Enough Sleep
Equipping nonprofits to scale engagement and create paradigm-shifting improvements in health, household wealth, and access to opportunities.

When we bring the greatest gifts of our humanity to the table -- compassion, generosity, tenacity, creativity, and faith -- we can join with kindred spirits to create conditions that lift all boats.

BigHeart Philanthropy is a 501(c)3 organization dedicated to arming trusted nonprofits to build community—better.